Blog
How to Deal with Triggers from Trauma with God
There is no escaping the fact that we will experience pain or trauma triggers in this world. I like to say that the depth that we love is also the depth that we feel pain. Love opens our hearts and welcomes the possibility of what could be and what is. I...
How to Deal with Worry in a Biblical Way
Our focus scripture for how to deal with worry in a biblical way is Philippians 4:5-6. Philippians 4:5-6 says, “Rejoice in the Lord always; again I will say, rejoice. Let your gentleness be known to everyone. The Lord is at hand; do not be anxious about anything, but...
How to Deal with Guilt in a Biblical Way
Our focus scripture for how to deal with guilt in a Biblical way is from 2 Corinthians 7:9-10. 2 Corinthians 7:9-10 says, “As it is, I rejoice, not because you were grieved, but because you were grieved into repenting. For you felt a godly grief, so that you suffered...
Overcoming Doubt and Unbelief
Have you ever felt shame about questioning God or struggled to understand the difference between doubt and unbelief? Doubt and unbelief are two different things that affect how we see the world and our beliefs. Doubt happens when we're unsure or questioning things,...
Depressed About Your Weight But Can’t Stop Eating? 3 Biblical Truths to Feel Comfortable in Your Body
Have you ever said, “I’m depressed about my weight but can't stop eating?” Emotionally eating is not bad in itself. We all have emotions and feelings and will celebrate with food or have a bad day and want to enjoy a nice treat. However, when we are emotionally...
How to Be at the Center of God’s Will and Change Your Life
According to the Bible, God's will is revealed through various means, including His written word, the scriptures. 2 Timothy 3:16-17 says, “All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness,...
How to Deal with Anger in a Biblical Way
Our focus scripture for how to deal with anger in a Biblical way is from Matthew 5:21-23. Matthew 5:21-23 says, “You have heard that it was said to those of old, ‘You shall not murder; and whoever murders will be liable to judgment.’ But I say to you that everyone who...
Hearing God’s Voice Over the Lies from the Enemy
Hearing God’s voice is discerning between the different voices we hear. Whether it’s through our feelings and what they communicate or what the enemy is trying to distract us from or with. Hearing God’s voice requires us to think about what we are thinking...
Moving forward with God and Healing from the Pain of Your Past
Moving forward with God means it’s equally important for us to allow Him to heal us from the pain of our past as well. I often say to my coaching clients, “We can bury the pain of our past but it doesn’t mean it’s dead.” Trusting God requires us to walk through...
God’s Guidance to Moving On and Letting Go
Are you holding on so tightly, trying to make it all work out, but exhausted? Trusting in God's guidance can provide the strength and wisdom needed to move on from difficult situations in life. Sometimes the best thing for us to do is to let go. Let go of what...
